Organic Hemp Protein Powder Review

I am vegetarian (eat diary and fish, don’t eat meat only) and from time to time I like to practice vegan and for such periods I need purely vegan protein and I chose Nutiva hemp protein powder.

I wanted protein from plant and organic. I am satisfied with my choice, because it gives me plant protein and because of the fiber in it I don’t look after my constipation problem. After drinking this hemp protein I have regular bowel movements (no discomfort, just normal going to the toilet)

Read below pros and cons and decide if this hemp protein is for you.

Pros about Nutiva organic hemp protein powder
- It is organic

- Purely vegan

- Contains 11 grams of protein per serving

- Contains 18 amino acids, 8 of them essential amino acids

- Contains 14 grams of fiber, 1 gr. soluble and 13 gr. insoluble. If you have high bad cholesterol, than this hemp protein powder is perfect for you, because insoluble fiber helps to lower cholesterol.

- Contains omega 3, omega 6 and omega 9 fatty acids, which are good for heart health, depressions and overall health.

- Regulates bowel movements. I highly recommend Nutiva hemp protein powder to people who have irregular bowel movements or even constipation. I don’t think that people who have regular bowel movements will experience often and stronger bowel movements, but will appreciate if somebody share personal experience wit this, please comment below. There are 2 types of Nutiva Hemp protein

Nutiva Organic hemp protein, 11 grams protein, 13 grams fiber – I recommend this to people with constipation.

Nutiva Organic hemp protein, 15 grams protein, 5 grams fiber – I recommend this for people with no constipation

- Contains no hexane, gluten, dairy, lactose or sweeteners

Cons about Nutiva organic hemp protein powder
- I want to have a little bit more protein in a serving. In the past I drunk whey protein with 25 grams of protein per serving, which I also love it, but it is not for veagns.

- The taste is not good, although I drink it for 15 seconds and this is not big issue, but if you want to drink it like protein shake and enjoy the taste, this is not such protein powder. In my opinion drink it as quickly as possible is best.

I drink Nutiva organic hemp protein once per day:

- Instead of morning breakfast (2 hours before workout) and then I don’t eat before workout.

- Or after workout and then eat after at least an hour.